Senthilkumaran CR

Certified Fitness Coach

"If you're looking for weight loss, I'm not the right person. But I can promise a better quality of life in your 40s, 50s, 60s and beyond."

Book Free Consultation View on Fittr
Senthilkumaran

Who We Are

I am Senthilkumaran, a NASM certified Behavior Change Specialist and dedicated fitness coach with a passion for helping people transform their lives through sustainable health practices.

My approach focuses on creating personalized fitness and nutrition plans that work with your lifestyle, not against it. I believe in building habits that last a lifetime, not quick fixes that fade away.

800+
Clients Coached
15%
Senior Citizens
30%
With Metabolic Issues
20%
Postpartum Mothers

"Fitness is about health and longevity, not weight loss."

Why We Are the Best

Focus on Longevity, Not Fast Weight Loss

We prioritize sustainable health improvements that enhance your quality of life for years to come, not just temporary results.

Personal Attention

Every plan is tailored to your unique lifestyle, preferences, and constraints, making it easier to maintain long-term.

Holistic Lifestyle Guidance

We address all aspects of wellness including nutrition, exercise, sleep, and stress management for comprehensive health.

Emotional Support and Accountability

Regular check-ins, progress tracking, and personalized feedback keep you motivated and on track to achieve your goals.

Client Reviews

A

Amirtharaj

"I lost 7kg in 3 months with Coach Senthil's guidance. His approach to nutrition and exercise is practical and sustainable. I've maintained my weight for over a year now!"

R

Radha Krishnan

"At 58, I was worried about starting a fitness program. Coach Senthil designed a plan that respected my limitations while still challenging me. My blood pressure is now normal without medication!"

V

Vishali Praveen Kumar

"As a new mother, I struggled to find time for fitness. Senthil's postpartum program was exactly what I needed - manageable workouts and nutrition advice that worked with my busy schedule."

Book Free Consultation

Book a Consultation

Schedule a 15-minute call with me to discuss your fitness goals and how I can help you achieve them.

Book a Call

Book on Fittr

Visit my Fittr profile to book a consultation directly through the platform.

Visit Fittr Profile

Why Choose Fittr?

  • Secure payment processing
  • Access to Fittr community
  • Additional resources and tools
  • Mobile app for on-the-go coaching

Fitness Services

Diet Chart Based on Lifestyle

Personalized nutrition plans that fit your daily routine, food preferences, and specific health goals.

Food Habit Improvements

Learn sustainable eating habits that improve your relationship with food and support long-term health.

Weekly Workout Sessions

Customized exercise programs designed for your fitness level, available equipment, and time constraints.

Weekly Progress Tracker

Regular monitoring of your progress with adjustments to your plan based on results and feedback.

Accountability Group

Join a supportive community of like-minded individuals on similar fitness journeys for motivation and shared experiences.

Lifestyle-based Fitness Advice

As a NASM certified Behavior Change Specialist, I help you overcome mental barriers and build lasting healthy habits.